Individual counselling involves youth, adults or older adults who work in a one on one counselling relationship to build new perspectives on issues and patterns that can sometimes feel stuck and immobilized.

In individual counselling, much of the counselling “work” takes place in-between sessions, incorporating the perspectives and ideas that are explored from the counselling sessions themselves.

Please enquire to find out if individual counselling could benefit you.

Relationship counselling is for couples in any stage of their relationship, to explore and build out shared goals with a focus on a healthier present and future. Typical concerns often involve communication, conflict resolution, and building or rebuilding trust and intimacy.

Couples at all stages of their relationships can benefit enormously from education and counselling on how to build a healthy, loving relationship.

Please enquire to find out if relationship counselling could benefit you and your partner.

More than ever, families are taking on an enormous amount of challenge, change and tension from the demands of an often complex world.

Family counselling is a resource that can aid families in functioning in a more open, loving and respectful way that promotes the wellbeing of all members of a family, regardless of the unique makeup of the family.

Support is available for family transitions such as illness, dying and death, separation and divorce and family blending to name a few.

Please reach out if you have a situation that you think might benefit from this service.

Working with a Graduate Intern Therapist is an accessible and affordable option for high quality care.

Learn more here.